What does the plan look like? What should I expect?

Our goal is to provide you an experience that allows you to lose weight while still showing up to your holiday the way you’d like. This means eating dinner WITH your family, attending the office Christmas party and any holiday gathering that you’re invited to. Therefore, this program gives you a list of approved foods that can be found at your grocery store and at almost any restaurant. Your coach will work with you to personalize the program to meet the needs of your holiday. For more detailed information regarding what the program includes please review here.

Do I have to cut out alcohol? Coffee? Sugar?

To reap the most benefits of your program, you’ll withhold from alcohol and sugar for the 21 days. We know this can be tough, especially during the holidays so talk with your coach about certain options for those special occasions. Note: Coffee is permitted. Coffee creamer is an optional add back on Day 7 of the program!

Do I have to eat separately from my family?

As family members ourselves, we highly suggest eating WITH your family. Our food list is good ol’ real food that YOU prepare. Think lean protein, veggies and fruit… then just add a starch for the kiddos (you'll have the option to add a starch back towards the end of your 21 days!). We encourage cooking with and for your whole family. No need to separate!

We hear of accidental success stories from this approach all the time! Spouses lose weight and kids discover new foods they love but never tried before because we assumed they wouldn’t like it. Everybody wins!

What happens when I sign up?

Once you complete your online registration, you’ll begin to receive emails with all your important onboarding information. We ship all of our supplements to clients via USPS 2 Day Priority Mail.

When do we start?

The Winter Holiday Hustle will begin on Wednesday, December 1 and end on Tuesday, December 21.

Can I repeat the process on my own?

Absolutely! The bonus to all of our programs is that once you become a Summit client, you have the system! You can repeat the program as many times on your own as you’d like. Once your initial program is complete, then you’ll have the option to purchase additional supplements and coaching separately.

Can I really lose 15 lbs in 21 days? 😊

You can! But let’s explain… The average weight loss for most people is .5 lb to 1 lb per day. Again, the average over the course of 21 days. Some days you’ll lose much more while other days you may stall or gain (yes, gain!). Truth is, it’s impossible for the human body to lose weight consistently over that amount of time no matter how strict you’ve been. So, we look at the average over the span of the 21 days.

Here’s a more realistic gauge of what you can expect to lose in your 21 days… calculate 6% - 8% of your scale weight (200 lbs = 12-16 lbs, 150 lbs = 9-12 lbs, etc) You'll also want to measure your success on your body fat percentage and your measurements. This program is known to drop more body fat than pounds! It's pretty affirming to know it's not just water weight you're losing but real fat!